Poradna Kategorie - Page 6 of 8

Repair of climbing frames

August 10, 2022 Jan Kulhanek Inspiration, Lezecký život, Counseling, Equipment

Repairing climbing shoes is something that happens to all of us. In this article, we will show you how to do it at home or where to send them if it is no longer possible at home.

Nejlepší lezecké boty pro rok 2024

July 27, 2022 Patrick Smet Ostatní, Counseling, Equipment

A detailed overview of the best climbing for this year, from bouldering, multi-pitch to sport climbing.

Decathlon climbing - Review

July 2, 2022 Jan Kulhanek Ostatní, Counseling

Decathlon is an excellent store with great things for trekking or fitness. But is it worth coming here for climbing equipment?

Climbing ethics

April 20, 2022 Jan Kulhanek Methodology, Ostatní, Counseling

Climbing, especially outdoor climbing, has its own rules of good behavior. This climbing ethic is a certain code of rules,…

How to build an outdoor trapeze

April 15, 2022 Jan Kulhanek Counseling, Equipment

Every climber needs a trapeze, but not all of us have the opportunity to have one in our apartment. Therefore…

How to practice on the Campus board

April 2, 2022 Jan Kulhanek Fitness a zdraví, Counseling

Jak cvičit na campus boardu, otázka co nás všechny v jeden moment zajímala. Čtěte dál a zjistáte co dělat a co ne.

The basics of joint climbing

March 25, 2022 Jan Kulhanek Counseling

Spárové lezení je jedna z notoricky známých lezeckých technik. Její užití je často přímočaré, ale velice fyzicky náročné, proto je potřeba zvládat základy.

How to be safe not only when rock climbing

November 30, 2021 Jan Kulhanek Inspiration, Lezecký život, Methodology, Counseling

Bezpečnost při lezení je základ. Přečtěte si tu jak zajistit to, že nezraníte sebe a své kamarády a že budete moct lézt další den.

Skin after climbing: how to properly care for it

November 21, 2021 Jan Kulhanek Fitness a zdraví, Methodology, Counseling

Často se stává, že je naše kůže po lezení prakticky zničená. Dá se s tím ale něco dělat! Pokud chcete vědět co, čtěte dál a poradíme!

A complete guide to bouldering and climbing in winter

November 12, 2021 Patrick Smet Inspiration, Lezecký život, Ostatní, Counseling

ZImní lezezení a boudelring je snadný, stačí se jen pořídně připravit. V tomot článku naleznete návod jak a co si sebou vzít.

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